As more and more studies are released showing the health benefits of vegan and plant-based lifestyles, more physicians are advocating for this lifestyle. While vegan and plant-based doctors advocate mostly the same dietary guidelines, there are slight differences…
Vegan Junk Food Recipes – 25 AMAZING recipes to satisfy your cravings!
Even the healthiest vegans sometimes crave the junk food they ate before they went vegan. Or maybe you’re hosting a party or going to a potluck and you want to share how AMAZING vegan food can be! The good…
15 Vegan Breakfast Ideas – Sweet, Savory, Kid-Friendly!
What do vegans and plant-based eaters enjoy for breakfast? There are SO many delicious options! Check out these 15 vegan breakfast ideas from some of the best recipe creators!! You’ll find some are sweet, some are savory, and most are…
What Is Tempeh? Plus 10 delicious vegan tempeh recipes!
When you first transition to a vegan or plant-based diet, there are SO many new foods to try. One of these new food options is tempeh. What is tempeh? Where does it come from? What is it made of? …
7 Vegan Diet Myths – Debunked! (Learn the truth!)
As vegan and plant-based diets become more popular, there is a lot more information out there on this lifestyle than ever before. And while some of it is true, a lot of it is not based on current science. In…
Vegan Copycat Recipes – 21 restaurant favorites!
I know that one of the hardest things about fully transitioning to a vegan diet is thinking about some of the non-vegan foods you love….and thinking you will never be able to eat them again! I think it helps to…
What Is Aquafaba? – FAQs About This Vegan Egg Replacer
What is aquafaba? Aquafaba is becoming more popular – and showing up in more and more recipes! – as a replacement for eggs in cooking and baking – for vegans and people with egg allergies. And if you’ve ever…
Trader Joe’s Vegan Meatless Meat Eater’s Pizza Review
The first time I saw Trader Joe’s Vegan Meatless Meat Eater’s Pizza, I grabbed THREE!! Why so greedy?? I love pizza, they were only $5.99 each, AND Trader Joe’s often sells “seasonal” items,,,,that are in and out of…
Vegan Summer Recipes (Even Non-Vegans Will Love!)
Vegan Summer Recipes Looking for easy and delicious vegan summer recipes that you AND your non-vegan friends and family will love? Whether you are a vegan looking for delicious vegan summer recipes, or you are on this post thoughtfully…
Is Collagen Vegan?
Collagen supplements seem to be everywhere these days. There are collagen pills, and powders, and liquids – most claiming to restore youth and vitality to our skin and bodies. But is collagen vegan (or even vegetarian) friendly? And do…
Vegan Camping Food Ideas
I love nothing more than camping with friends (and dogs!). The feeling of being in nature, hanging around the campfire, and all the vegan camping food options are always something to be looked forward to. Newer vegans (and non-vegan…
Is Gelatin Vegan? (Nope! But there are other options!)
Is gelatin vegan? Is it even vegetarian? Find out in this post, along with some of the best gelatin-alternative vegan-friendly recipes! Is gelatin vegan friendly? Is gelatin vegetarian-friendly? The answer is: Gelatin is not vegan friendly. This is…
