There’s a common misconception that going vegan is expensive….and just like any other way of eating, it can be. But eating vegan can also be one of the most inexpensive ways to eat. Eating vegan on a budget does…
How Do Vegans Get Enough Protein?
Probably the number one question vegans get asked is, “where do you get your protein?” This is because when people think of protein, they think of animal products like meat, fish, eggs, and dairy. But not only is…
8 Popular Vegan Stereotypes – Debunked!
There are a lot of misconceptions and stereotypes about veganism. Some people think that all vegans are judgmental and preachy. Others believe vegans must be unhealthy and malnourished. The truth is, there is no one “type” of vegan. Vegans come…
What Happens When You Give Up Dairy? 7 Reasons to Ditch Dairy For Good!
Do you love dairy and don’t think you could ever give up dairy? If so, you’re not alone. Dairy products – such as milk, cheese, and ice cream – are some of the most popular items in the grocery store….
Vegan Food on Oahu, Hawaii – Vegan Travel
Traveling to Hawaii and wondering where the vegan food on Oahu is? From the North Shore to Honolulu there are plenty of vegan options to be found! I just returned from an amazing Hawaii vacation on Oahu. I traveled with…
Cooking for a Vegan – Easy Vegan Meal, Side Dish & Dessert Ideas
Will you be cooking for a vegan and have NO idea what to make? Learn some easy vegan options and substitutes in this post! Cooking vegan food does NOT have to be overwhelming. And for beginners, it’s best…
Is Cocoa Powder Vegan? What you need to know!
IS COCOA POWDER VEGAN? First off, what exactly IS cocoa powder? Cocoa powder is used in cooking and baking to add a rich and intense chocolate flavor to beverages and desserts. Cocoa powder is made from cocoa (or cacao)…
Vegan Intermittent Fasting? Reasons to intermittent fast as a vegan
Why should vegans intermittent fast? Learn why intermittent fasting COMBINED with a vegan diet can benefit you!
5 Common Arguments Against Veganism (and How To Respond)
If you are vegan, you probably have heard many of the arguments against veganism. You probably even know people – friends and family – who have challenged your choice to be vegan. Most vegans I know genuinely want to defend…
Will Bloating on a Vegan Diet Ever Go Away? 10 Causes and Remedies.
One of the most common questions new vegans and plant-based eaters ask is “does the bloating on a vegan diet ever go away?” The good news is it DOES! You are transitioning to a new and healthier way of eating,…
Vegan vs Plant-Based – 6 things you should know
When I first went vegan, a whole new world opened up to me. New foods, new recipes, new magazines and blog posts to read, and some new friends! But I was confused about “plant-based diets”. I learned SO much from…
Are fish animals? How to decide whether to be vegan or pescatarian.
A lot of people struggle with whether to eat fish or not….are fish animals? Should people who care about the welfare of land animals also care about the creatures in the water? Find out in this post. This post contains…
