As more and more studies are released showing the health benefits of vegan and plant-based lifestyles, more physicians are advocating for this lifestyle. While vegan and plant-based doctors advocate mostly the same dietary guidelines, there are slight differences…
Vegan Junk Food Recipes – 25 AMAZING recipes to satisfy your cravings!
Even the healthiest vegans sometimes crave the junk food they ate before they went vegan. Or maybe you’re hosting a party or going to a potluck and you want to share how AMAZING vegan food can be! The good…
15 Vegan Breakfast Ideas – Sweet, Savory, Kid-Friendly!
What do vegans and plant-based eaters enjoy for breakfast? There are SO many delicious options! Check out these 15 vegan breakfast ideas from some of the best recipe creators!! You’ll find some are sweet, some are savory, and most are…
What Is Tempeh? Plus 10 delicious vegan tempeh recipes!
When you first transition to a vegan or plant-based diet, there are SO many new foods to try. One of these new food options is tempeh. What is tempeh? Where does it come from? What is it made of? …
7 Vegan Diet Myths – Debunked! (Learn the truth!)
As vegan and plant-based diets become more popular, there is a lot more information out there on this lifestyle than ever before. And while some of it is true, a lot of it is not based on current science. In…
Vegan Copycat Recipes – 21 restaurant favorites!
I know that one of the hardest things about fully transitioning to a vegan diet is thinking about some of the non-vegan foods you love….and thinking you will never be able to eat them again! I think it helps to…
